Liverpool star Mo Salah follows a strict diet

Salah is seen as a key man in Jurgen Klopp’s machine, as they chase a Champions League spot.

“I pull my hoodie over my head, jump into the car and then I’m eating it straight away.”

Dinner is usually a light affair – with soup, salad and vegetables preferred. He’ll wash that down with a glass of fresh fruit juice without sugar.

Salah’s dedication to his craft is shown by his obsession with working out.

If he’s not training with the Reds, he’s doing additional sessions of weight training, bodyweight work, plyometrics, yoga, swimming and stretching exercises.

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9Light meals and plenty of vegetables are key to Salah’s success

9Egyptian speciality kushari is one of Salah’s favourite meals

“Normally, I get up early to go for training which starts either in the morning or in the afternoon,” Salah told ON Ent.

Scotland international Andy Robertson shared a snap of Salah topless in a swimming pool back in 2021.

If that’s the case, then SunSport better jump on an exercise bike lively.

9Home workouts are very important to Salah

9Strenuous weight training is key to building up Salah’s biceps

9Additionally, Salah likes to swim in his spare time

9At Chelsea, Salah cut a slight figure

9When on loan to Fiorentina in 2015 he was far from the perfect athlete

 

9Today, Salah is more ripped than ever